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      08-28-2011, 01:45 PM   #1
First Lieutenant

Drives: Porsche Cayman S
Join Date: Sep 2006
Location: Orlando, FL

iTrader: (0)

Help with a workout plan.

I have never really been big on working out, but in undergrad I used to go the gym 3 times a week with friends and do short simple work outs. And I did not really see a huge differnce I just felt better.

Now I am at a diffrent school and need help with a work out plan. I want to get into better shape. Just looking for a helpful simple work out plan to look and feel better. I would not say I am fat or anything, I am 6'2 and with 180. I just started doing 45min of cardio (running). I need some help of what excersies I should do at the gym. Thanks!

Current: Porsche Cayman S