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      09-03-2011, 12:45 PM   #46
Quick6EF
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Quote:
Originally Posted by prichards516 View Post
try the medifast diet, i know a few people who lost a significant amount of weight on this diet (~40lbs) over a short period (2-3weeks). The way it works is your allowed one full meal a day, and throughout the day your allowed to drink 5 medifast shakes. The shakes have an appetitie supressant in it to curve your appetite and has the nutrients you need so your not malnourishing yourself. Its an healthy alternative and combined with eating well and excercise..losing 25lbs would be a piece of cake (pun not intended lol)

Lol 40 lbs lost in 2-3 weeks huh hahaha
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