Originally Posted by *******
Thank you guys for all positive replys. I will start INSANITY at monday and see hom much problem for me it is , and how much gain in fat burning I will get.
Another questions : what you think about chemical FAT_BURNERS like NUTREX LIPO, ANIMAL CUTS etc ?
i wouldn't use it... specially if your not used to regular intense exercise like insanity... insanity will get you losing weight fast so long as you keep up with diet and fluids