View Single Post
      09-12-2011, 09:25 AM   #20
adrean8j
Brigadier General
 
adrean8j's Avatar
 
Drives: SGM 135I
Join Date: Jun 2008
Location: Everywhere and Nowhere

Posts: 4,074
iTrader: (1)

Garage List
2008 135i  [5.00]
Send a message via Yahoo to adrean8j
Quote:
Originally Posted by epbrown View Post
The only bad advice I've seen here is to do additonal ab work. Working your abs isn't bad, but that won't burn off the fat covering them. Imagine a tub of lard. Now imagine a tub of lard with a brick at the bottom - it still looks like a tub of lard on the surface. You won't see the brick until you melt off the lard.
You misinterpret what I wrote. Ab work in conjunction with everything else I mention will definitely show results......if you melt half of the lard instead of just seeing lard...you will see lard in the shape of a brick.....get it? Just the fact that I could see my abs coming back gave me motivation to keep it up...and I was not fat at all in the abdominal region
__________________
Quote:
Originally Posted by ptack View Post
SGM was God's color and has been recalled to heaven.
adrean8j is offline   No_Country
0
Reply With Quote