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      09-24-2011, 02:02 PM   #25
platnumdesi01
First Lieutenant
 
Drives: 2009 335i Coupe
Join Date: Jun 2011
Location: Lorton, Virginia

Posts: 356
iTrader: (2)

I've done some small things that have helped me lose some weight.
1. No Mayo on subway etc
2. Light cheese
3. I might be 28 but I still eat frosted flakes lol, cut my portion down to a small bowl
4. Run min 1.5 - 2 miles w/ p90x and lifting
5. Cut the Sugar!
6. Alcohol - reduced
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