Originally Posted by Bumer
After running on Saturday, Sunday, and Monday my left knee now hurts. It does not hurt when I walk, but it does hurt when I bend my knee.
Did I start out too fast? Will wait another day, before I resume.
CDN, thanks for links.
Hi. I'm a regular runner, and have completed a marathon, and several half-marathons.
Yes, you likely started too fast. I recommend waiting to run again until all of the pain is gone. You likely have inflamed tissues.