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      10-12-2011, 03:48 PM   #15
///M Ryder
Grown Azz Man
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Drives: 2011.5 Dinan ///M3
Join Date: Dec 2010
Location: Sugar Land

iTrader: (5)

Originally Posted by tracer bullet View Post
One thing I always tell people is to know the difference between muscle pains (which usually aren't a big deal) and joint / tendon pains (which are a big deal). Long story short is - if it hurts, don't go.
I could not have said it better. Listening to your body is the best advice I can give you. I ran in my high school days and while on active duty in the Marine Corps. I started back running about 3 years ago and love every mile I log. When I'm gearing up for a marathon or a half I average about 30 miles a week. Unfortunately I'll be sidelined for the 2012 Houston marathon because of a torn meniscus in my right knee . Surgery is scheduled for December so I'll have to relax until early spring. Just a quick recommendation.....the Nike+ website is a great place to start your training. All you'll really need is a sensor and receiver kit. The programs are very good. Good luck to you and keep us posted on how you're progressing .........................Phil
2011.5 E92 Dinan///M3: SSII DCT- Comp, Prem 2, Conv Pkg, Heated Seats, Enhanced Prem Sound, Edition Grills/Gills, M Perf Steering Wheel, C/F Perf Spoiler, BMW Pedals, Dinan Exhaust, Dinan X-Pipe, Dinan C/F Intake, Dinan Software Tune, Dinan DCT Tune, Dinan Pulley Kit, Dinan CH-R Wheels, Dinan C/F Strut Tower Braces, Arkym Lip, IND M5 Mirror Caps, Carbon Reflectors, Lux H8 V3, Brembo 365mm BBK, Swift Spec-R Springs + Track Gear