Originally Posted by boostd92
So what then do you recommend for muscle gain and fat loss?
I'm 165lbs 5'11" and in good shape. If I flex, I have a visible six pack, but at rest it's getting a bit sloppy. I'm hitting Cancun up in 2 weeks and would like to bulk up a bit in the chest/shoulder area while at the same time cutting my abs. Seems like I'd need to eat MORE to bulk up, and LESS to trim the abs... impossible simultaneously?
2 weeks? Lol dont expect more than water weight gains or loss.
Correct about gaining muscle and losing fat - one required a surplus the other a deficit. If you lean out you seem more muscular, so that could be an option.
Without seeing a picture, given your stats I would bulk. Lift heavy and one you reach a decent weight slowly cut to minimize muscle loss.