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      11-08-2011, 07:29 PM   #25
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Originally Posted by aarwilli View Post
Agreed! No such thing as so called "lean muscle" that low weight high rep is "supposed" to build.

Originally Posted by MPBK View Post
if you're referring to your misguided recommendation, broscience for sure.
it's a well known fact that medium weight and high reps burn fat and tone the muscles. There's no argument on that point.
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