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      11-08-2011, 08:29 PM   #25
RaihaX
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Quote:
Originally Posted by aarwilli View Post
Agreed! No such thing as so called "lean muscle" that low weight high rep is "supposed" to build.


Quote:
Originally Posted by MPBK View Post
if you're referring to your misguided recommendation, broscience for sure.
it's a well known fact that medium weight and high reps burn fat and tone the muscles. There's no argument on that point.