Originally Posted by just4kickz
how much did you weigh/what was your body fat %age? and what is it now?
I cant tell you fat%, as I did not check it. I just know that I gained muscle by the way I look. But like I said, gaining muscle hasnt been my goal. Losing weight and getting toned is/was my goal. I will bulk a little soon, but not at the moment. And again, like I said, my muscle gain while Ive been losing weight hasnt been huge, and it has slowed down.
I was 190 and dropped to 170 in a month. I now weigh 158.