Originally Posted by Quick6EF
when you first start lifting for the first time, there are newbie gains, but those don't last long.
Thats why you get a lot of young guys who start lifting for the first time obsessing over arms - their bi's blow up (meanwhile everything else lags).
Ive never been one to obsess over how large my arms are, etc... No need for that. Not in the game to get huge and bulky either.