Originally Posted by Weird Side Effect
I cant tell you fat%, as I did not check it. I just know that I gained muscle by the way I look. But like I said, gaining muscle hasnt been my goal. Losing weight and getting toned is/was my goal. I will bulk a little soon, but not at the moment. And again, like I said, my muscle gain while Ive been losing weight hasnt been huge, and it has slowed down.
I was 190 and dropped to 170 in a month. I now weigh 158.
Did you measure any of your muscle gains? I ask only because as you have shed lots of fat, your muscle became more visible and appear bigger but not necessarly be bigger.