Thread: Advise needed
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      11-18-2011, 02:19 PM   #3
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I agree on the let it rest suggestion.

I don't know how you run but it might be worth it to research some running technique.

When most people run they end up heel striking (heel is first contact point), this is actually a braking motion that puts a lot of extra stress on joints so its possible this could be contributing to your pain.
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