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      02-26-2012, 07:17 PM   #25

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Drives: F10 535i M-sport
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Originally Posted by coldasicex5 View Post
no you're right, workouts are diff for everyone for sure. that's a routine to help. some people need 5-6 routines to grow, others need 2-3 with perfect form to grow.
I wish I was lucky enough to be able to keep gaining size off of 2-3 different workouts. Oh well, after many years and many plateau's I've got a good routine that working for me. Of course I'll plateau again, and need to give a different routine a shot.