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      04-10-2012, 01:06 PM   #8
ussoldierforhire
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Drives: 2011 M3 E92
Join Date: Apr 2011
Location: Virginia Beach, VA

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Quote:
Originally Posted by kchu221 View Post
looks crazy! i wanna try it!
Yeah, I'm dont like to follow any routine to a T. Everyone's body is different and responds differently to things. I take his training split and adhere to about 90% of it. Adding and taking away things that I like to do. I have a spinal fusion so anything that's overly strenuous on my lower back is out.