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      04-10-2012, 01:50 PM   #9
kchu221
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Drives: 2009 Porsche 911 Turbo
Join Date: Jan 2012
Location: los angeles

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Quote:
Originally Posted by ussoldierforhire View Post
Yeah, I'm dont like to follow any routine to a T. Everyone's body is different and responds differently to things. I take his training split and adhere to about 90% of it. Adding and taking away things that I like to do. I have a spinal fusion so anything that's overly strenuous on my lower back is out.
yea i also have a disc problem on my lower back so any workout related to my lower back is out. also his meal plan is kind of hard for me, since i love eating whatever i want but i know imma have to change that habit since what i eat is really not good for the body, and i also gotta quit smoking...