Originally Posted by e90fun
Im in the same boat.
I do his workouts which are great but tried his meal plan for like three days and couldnt go on.
its so bland.. so i just eat less and try to stay away from sugars and those things that everyone knows are bad for you.
as for supplements, I just drink some whey protein after workouts.
yup. i hate greens so i just drink my own juice that i blend every morning for a daily vege dose! hahah