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      07-31-2007, 04:27 AM   #1
a burrito
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Alcohol and Workout next day?

It sounds dumb but i just need to know the facts. Why does alcohol effect workout the next day? When im in the gym after i've drank the night before i just dont get in the zone.. I finish my sets early and just want to get out of there... Is it just cause alcohol eats up a lot of water in your body?
Peanut Butter Chunky