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      08-09-2012, 03:31 PM   #7
ericruiz911
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Drives: 2014 Chevy Silverado
Join Date: May 2012
Location: MIAMI, FL

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Quote:
Originally Posted by sensi09 View Post
I've been doing a typical bodybuilding split forever. I still do a bodybuilding type workout for the most part, but lately have been focusing on more "starting strength" so lots of squatting, bench and deadlifts