BMW 3-Series (E90 E92) Forum - View Single Post

epbrown · 08-23-2012, 08:05 AM

Another vote for Starting Strength. I've been focusing more on weight loss recently, so I run 4x a week and lift 2x a week with their 5x5 program.

08-23-2012, 08:05 AM	#18
epbrown Colonel Drives: BMW M Coupe, Porsche Boxster S Join Date: May 2007 Location: Chicago, IL Posts: 2,133 iTrader: (0)	Another vote for Starting Strength. I've been focusing more on weight loss recently, so I run 4x a week and lift 2x a week with their 5x5 program.