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      10-02-2012, 06:35 PM   #53
uclavinh
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Drives: '09 M3 Coupe
Join Date: Aug 2012
Location: irvine


Posts: 30
iTrader: (1)

Quote:
Originally Posted by AusF20 View Post
SyL3nTFoRcE

If you can afford it, Order a M135i or somothing that has a 12+ weeks to get.

Set yourself the first target weight for that time period

Then you have the time it takes for the car to arrive to loose the weight you set yourself.

This gives you a goal to aim at and helps you stick to whatever weight loss programme you use. Reduce the food intake, do not remove food items (that only makes you crave it)

Good luck
Man... that'll be some crazy motivation right there!

I agree with getting the M135i... but I have to respectfully disagree with the not removing food items... it's pretty critical to be eating clean foods in order to properly nourish your body, and a caloric deficit only makes it that much more important to choose the correct foods.