Originally Posted by upstatedoc
Can you do p90x without being in tip top shape? can you take it slow?
Yeah, you can. But it is a serious ass-kicker. Actually the toughest part is having to do it ever single day
. Yeah, mentally you can do it for a few weeks no problem. But physically, it starts to wear on your body. If you have the fortitude to complete it, you will be a total machine.
You will probably either be in tears, or barfing, at some point along the way