Thread: powerlifters?
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      12-02-2012, 10:40 PM   #18
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Quote:
Originally Posted by chriszeh View Post
nice. strongman is competing is it not?
Yup.


I recently started training with westside principles. It's been working pretty well for me. Better than and of the mainstream programs like 5/3/1. My gym lifts aren't awesome, but I've been making good strength gains.