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      01-02-2013, 09:39 AM   #20
6spdg37s
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Join Date: Aug 2012
Location: dirty jerz

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I quit a few years ago .. i tried my first cig when i was like 12 ... smoked from 16-23 and quit 2 years ago

I did it by cutting back.

example ... 20 per day

16 per day

12 per day

8 per day

4 per day

1 per day

over the course of a few weeks...

worst part was i got really sick while quitting probably from quitting