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      01-22-2013, 09:29 PM   #44
Second Lieutenant
Drives: 2007 BMW 335i
Join Date: Dec 2010
Location: Colorado

Posts: 222
iTrader: (-1)

When i was just doing cross-fit, i never ran other than when rx'd. For my ranger pt test I had to run 5 mins in under 40 mins. Because of cross-fit, I ran a 32.48... #1 in my class. You'll be fine with out doing any extra running.
2007 BMW AW 335i
Mr.5 Intake///HKS SSQV///Race Land DP///JB4
10in. JBL W3///JBL GTO AMP///LC2i
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