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Screw KW for slamming they just dont go low enough from personal experince. I'd say if your hearts set on the 2 listed abover go with sonics.
If I were to do it all over again BC Extreme Drop Coilovers, no questions asked.
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2006 325i 6MT|KW V2|BBS Style 5's|Black Kidneys|Alpine Type R|Alcantara Wrapped Sport Wheel|Mtec V3 AE |