APFT Coming up/
So to all the military or former military or anyone really. I have a Army Physical Fitness Test coming up. even though i have never failed I tend to stay around the 250 area, im trying to get a little better of a score this time and I know alot of guys use pre work outs for extra energy and strength. What would be a good thing to take before this.
For non military this test consists of 2 minutes of push ups 2 minutes of sit ups and a 2 mile run. passing is a 180 which is a 60 in each event. I score between 245 and 252 consistantly. Highest score is a 300. Different age brackets and high and weight standards for the age brackets as well. Thanks for your help everyone.