Do any of you listen to the radio lab pod casts?
There was a very interesting one last week about lying.
And they discussed that those who are depressed or feeling down tend to be very honest and very aware of their surroundings.
While those who were happy go lucky tended to "lie" more.
Puts a new view on the glass is half empty vs half full. Maybe it's an issue of perspective?
Maybe and this will sound silly and i feel bad for saying it....lie to yourself a little?
Maybe wake up and say...it's going to be a good day?
I hope this helps. And I hope you feel better soon.