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      03-26-2013, 01:58 PM   #64
MMMCOOKIESB58
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Drives: 2017 340I
Join Date: Oct 2009
Location: Apex, NC

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What worked for me was the Paleo Diet and joining Crossfit gym. I started at 300 a year and a half ago, now i'm down to 195. Read through this, it's not for everyone, it's like alot of people said on here, a lifestyle change but it worked for me.

http://paleodietlifestyle.com/
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