View Single Post
      05-13-2014, 04:57 PM   #56
PSUSMU
Captain
20
Rep
812
Posts

 
Drives: Entry-level Luxury
Join Date: Jun 2012
Location: Falls Church, VA

iTrader: (1)

I just started tracking my calorie intake using MyFitnessPal. I never realized how few cals I actually average. I'm 6'1" 155lbs. Goal is 170lbs. The app tells me I need 2660 cals/day to gain 1lb/week.
What are some meals/snacks I should get in the habit of bringing to work and having every day?
__________________
RSI, LLC | Fender Rolling | Suspension | Other Stuff