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      05-15-2014, 04:08 PM   #65
Rob Daman
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Drives: 2011 135i Vert
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Well I didn't say stop, I said reduce. On those uphills, do sprints.

Goals and results are up to you and only you.

Good luck.



Quote:
Originally Posted by PSUSMU View Post
I'm not going to stop doing things I enjoy (hiking/trail running), but I am cutting back on pre-workout cardio. Maybe I'll do sprints instead of long distance warmup.