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      05-15-2014, 04:08 PM   #65
Rob Daman
Drives: 2011 135i Vert
Join Date: Mar 2014
Location: OC, CA USA

Posts: 542
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Well I didn't say stop, I said reduce. On those uphills, do sprints.

Goals and results are up to you and only you.

Good luck.

Originally Posted by PSUSMU View Post
I'm not going to stop doing things I enjoy (hiking/trail running), but I am cutting back on pre-workout cardio. Maybe I'll do sprints instead of long distance warmup.
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