View Single Post
      12-18-2007, 01:42 PM   #14
stooken
Brigadier General
United_States
74
Rep
4,248
Posts

Drives: E70 X5
Join Date: Apr 2007
Location: NOR*CAL

iTrader: (2)

Quote:
Originally Posted by The_Blob View Post
I'll have to admit that I achieved six pack abs but it took more than just exercising. It took a change in diet. I used to eat a lot, big meals, now I cut down on the portions, go to the gym more often and just watch what I eat. No more donuts, cakes, and much less chocolates, just smaller portions. I recommend six pack abs because it eliminates a lot of lower back pain, makes you stand up straighter, less prone in lower back injuries and the woman, heck, they love men with six pack abs.
very true.

it's more than just doing sit up's, crunches and other ab exercises. it's definitely not an overnight process.
__________________
2010 E92 BSM 335i | M-Sport | ST Coils | Linea Corse Lemans | Cobb AP | BMS DCI | Cyba Tips