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      12-18-2007, 04:11 PM   #21
Brunotheboxer
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Quote:
Originally Posted by The_Blob View Post
I'll have to admit that I achieved six pack abs but it took more than just exercising. It took a change in diet. I used to eat a lot, big meals, now I cut down on the portions, go to the gym more often and just watch what I eat. No more donuts, cakes, and much less chocolates, just smaller portions. I recommend six pack abs because it eliminates a lot of lower back pain, makes you stand up straighter, less prone in lower back injuries and the woman, heck, they love men with six pack abs.
large penis>six pack abs.
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