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      02-25-2008, 02:41 PM   #89
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im 5'7 160lbs, body/fat: 10%
Workout: 5days /week (lift 3days, 2days cardio)

Now, for the past one month, I'm eating 3 whole eggs for breakfast.
Will it cause LDL to spike?

AFAIK, LDL increases only on excess availability of saturated and trans fat.
I avoid those.

Any ideas guys?
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