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      02-25-2008, 06:44 PM   #91
Jay_328
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Quote:
Originally Posted by DesiGUY View Post
Now, for the past one month, I'm eating 3 whole eggs for breakfast.
Will it cause LDL to spike?

Any ideas guys?
I think you will be ok with 3 eggs but personally my ratio would be 1 yolk/ 3 egg white combo. There are some vitamins in the yolk but the protein's in the egg whites.
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