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      02-26-2008, 10:22 AM   #92
DesiGUY
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Quote:
Originally Posted by Jay_328 View Post
I think you will be ok with 3 eggs but personally my ratio would be 1 yolk/ 3 egg white combo. There are some vitamins in the yolk but the protein's in the egg whites.

Thanks man...

I eat whole eggs cuz i don't wanna throw the yolk out... very possessive when it comes to foood
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