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      07-17-2006, 07:47 AM   #25
bavarian19
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Quote:
Originally Posted by Asiann
I see. Tight hamstrings will also contribute to low back pain. Number 1 cure for LBP in the military. I see it all the time. Since you do have back problems. You can do non-impact eliptical training and swiming to increase your workout.

Ill do some more hamstring stretches... I certainly do have tight hamstrings (runs in the family actually...)
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