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      07-17-2006, 03:07 PM   #35
Asiann
Got Seoul?
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Drives: 2012 535i MSport
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Quote:
Originally Posted by Squawks
That is true, bavarian - grass/dirt terrain is usually uneven and you can easily mess up your ankles, knees and back if you step in the wrong place. I didn't know your condition is that bad, though.

Most highschool tracks are made of soft dirt/gravel mix but I suppose they may be no better than the paved trails you are currently running on. Maybe you should give the treadmill a try if you can accept the indoors conditions and the physics of the treadmill.
Treadmills are just as bad. Use the eliptical instead for non-impact.
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