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      07-17-2006, 10:42 PM   #41
Fenianz
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Drives: E90 325i
Join Date: Oct 2005
Location: Los Angeles

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Quote:
Originally Posted by Asiann
Treadmills are just as bad. Use the eliptical instead for non-impact.

Elliptical trainers are pretty good for people taking it easy and trying to prevent knee and foot injuries from running. Treadmills are actually getting better and better. Some new treadmills have eight-elastomer cushioning system that provides comfort and so much cushioning. The stability of the frame construction deck, elastomers all help the treadmill be as cushioned as possible.