Originally Posted by Singletrack
Maybe it conflicts with what he says in the video (I'm not a p90x expert), but you CAN replicate the motion of a pullup with overhead pulling movements using bands - that's all I'm saying. In the same way that you can do lat pulldowns at the gym to work your back, biceps, etc. without being able to lift your entire weight.
yes you can replicate it
and he even shows you how to.
However you don't replicate it because you can't do a pull up, you replicate it because you just don't have the bar
It shouldn't be easier is all I'm saying