Originally Posted by DevJ
What's the difference? I'm doing the harder one I think..Classic, right? Isn't lean the one before classic?
There are 3 workouts total, classic, lean and doubles. Classic is the one you wanna do to bulk up and get toned, lean is to drop some weight and get toned and doubles is for athletes who want to stay in shape or prepare for a big event. I would say doubles is the hardest one of them all.
I am doing the lean vesrion beacause I am going on vacation in about a month, so I wanna get in better shape (or in Shape.) When I come back I will either start the lean version all over again or do the classic to gain some muscles for the summer.