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      01-20-2010, 10:36 AM   #12
McMuffin
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Quote:
Originally Posted by doctor_vino View Post
never thought i'd see this post here..........

I have successfully completed phase 1 of the system and i can now COMPLETE AB ripper X (i could only do 15-20 reps of each set when i started)
I am very sore from last nights Ab Ripper X! I was able to do about 20 reps on 95% of the exercises. I only completed the easier once of course. Well not easier, but less harder than the others.
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