Thread: P90X Workout
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      01-29-2010, 08:32 PM   #104
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Quote:
Originally Posted by Grafight View Post


For anyone who goes into the gym, lifts heavy weights, never does cardio and think they're the shit, try the Plyo workout. Bet you puke in the first 15 min. Congrats, you just learned the difference between being strong and being fit.
Plyometrics ended me