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      05-09-2010, 03:47 PM   #33
Bobby_Light's Avatar
Drives: E36 M3
Join Date: Aug 2007
Location: SoCal

Posts: 1,353
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I am not a long distance runner as I am type II fiber dominant (designed for explosive, power but poor endurance) so I sprint and lift heavy in mine. Your ability to properly modify your running mechanics will determine how successful you are with the shoe change. If your mechanics are already solid, the transition won't be very daunting. If the opposite is true, it could take some time.
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