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      06-14-2010, 06:14 AM   #27
ssummers
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Drives: 2005 Z4 3.0
Join Date: Sep 2009
Location: My office

iTrader: (1)

I did Cardio recovery on Saturday, skipped yesterday but helped my daughter move so I did get some "work out" in.

I did decide to skip my fitness test and just continue with the next workout. I see the results from the program, I have no need to test to prove it.

I'm back on this morning, I got a heart rate monitor last week so I have been watching my hr while I work out which is interesting.