Originally Posted by lopealle
which workout do you guys think is the easiest? kenpo x is pretty easy i think but then again im on week 2 and havent done all of the workouts yet
I haven't gotten to Kenpo X since I'm still on day 5, so I'd have to say Yoga X was the easiest and Plyometrics was the toughest. I was sore for 3 days afterwards....
I'm getting this protein/ casein/ vitamin: here
, and maybe some creatine.