Originally Posted by ssummers
I'm on day 3 of my recovery week, still going strong.
How's the recovery week workouts? I know you do the same DVD the whole week. I haven't gotten the chance to pop that DVD in. I was wondering if it's like the recovery workouts on Thursdays?
Anyone doing any extra workouts after the insanity workout? I was considering running again cuz I miss it but wanted to follow the program and not be drained the following day for insanity. I was thinking only 2 days a week including the day off on Sunday for only 2.5-3 miles.