Originally Posted by import36
good to see folks are still going at it. i got sick after finishing my first month...and fell off after that...haven't started back since. i did lose approx. 10-12lbs in that first month...just from the lean program and strict eating alone. i felt great...just need to find the motivation to jump back on the program.
Go for it! I'm starting to make some changes to the program as I build my home gym. I need to bulk up (not burn fat) so I'm trying to tailor it for my needs.