Originally Posted by BMW-NC
forget cheat meals of the 3000+ calorie mark. they only throw you off.
forget fries - they are the devil.
do weight watchers and eat whatever you want any day, just keep the overview (works for me!)
no i don't think you understood. i'm not a fatboy 210lbs i'm a weight lifter, with 14% bodyfat. i can't do weight watchers because that will eat my muscles when i am doing all i can to preserve them while losing bodyfat.