How is everyone doing on this?
I took almost 2 weeks off for vacation, didn't work out, didn't watch my eating(much). Was surprised that I didn't gain any weight but it was tough to start the program again when I got back. I am just finishing the first week(again) and feel so much stronger this time around. Yesterday I got really ambitious and did most of the work out a second time with my wife in the evening. I've been hovering around 230-235 and would really like to get to 220-225 so I am going to ramp up the program and really watch my eating.